$85/session
Tom Cowan is a counselor with a background in experiential education and a wide range of experience working with adolescents and adults in a variety of therapeutic settings. Tom currently practices individual talk therapy at Genesis Behavioral Health, as well as group therapy and other social services at River Oaks Hospital. Tom’s current work primarily focuses on dealing with addiction, anxiety, depression, and relationship issues. Tom’s approach to therapy is down to earth and rational, yet open to all forms of self expression, including humor and anger. Tom’s inquisitive and non-judgmental approach is ideal for exploration and self reflection. Clients can also expect support developing concrete strategies for coping, acceptance, and achievement of goals. Tom’s approaches are flexible in response to each client, though closely aligned with evidence-based theories including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).
- Provisionally Licensed Professional Counselor (PLPC)
- Master of Science in Clinical Mental Health Counseling, Loyola University, New Orleans LA
- Bachelor of Arts in English with an Emphasis in Journalism, Minor in Wilderness Leadership and Experiential Education, Brevard College, Brevard NC